{"id":697,"date":"2023-05-08T12:53:49","date_gmt":"2023-05-08T12:53:49","guid":{"rendered":"https:\/\/mikedepinto.com\/?page_id=697"},"modified":"2023-05-30T18:30:50","modified_gmt":"2023-05-30T18:30:50","slug":"loneliness","status":"publish","type":"page","link":"https:\/\/mikedepinto.com\/loneliness\/","title":{"rendered":"Loneliness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"697\" class=\"elementor elementor-697\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d48b04 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2d48b04\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-127e30a\" data-id=\"127e30a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5fb830 elementor-widget elementor-widget-heading\" data-id=\"f5fb830\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Addressing Loneliness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-68331c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68331c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-46dd1ac\" data-id=\"46dd1ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c66e63 elementor-widget elementor-widget-text-editor\" data-id=\"9c66e63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"color: #000000;\">Loneliness can be one of the most difficult emotional states a person can experience. Most people feel lonely at times, but when it happens consistently, it can leave you longing for a sense of connection and belonging. Loneliness doesn\u2019t necessarily emerge because you are alone, and the lack of connection can be especially painful when you&#8217;re surrounded by people or in a relationship.<\/span><\/p><p><span style=\"color: #000000;\">Studies show the impact of loneliness on both your physical and mental health can be significant. It can increase the risk of depression, anxiety, and heart disease and can be as bad for you as smoking 15 cigarettes a day. Loneliness can show up in all sorts of ways \u2013 such as an ache in your chest or a sense of emptiness that won&#8217;t go away. It&#8217;s easy to feel like you&#8217;re the only one going through it, but that&#8217;s not true. Lots of people experience loneliness, even if they don&#8217;t talk about it.<\/span><\/p><p><span style=\"color: #000000;\">The good news is you don&#8217;t have to feel lonely forever. There are ways to build connections with others and create a sense of community that can really make a difference.\u00a0<span class=\"gmail_default\">It may take<\/span>\u00a0some time, effort, and support, but it&#8217;s worth it. Together we can explore what might be getting in the way of your current relationships, reflecting on what has or hasn&#8217;t worked previously, and identifying small changes to your daily habits and beliefs. With some perseverance, self-reflection, and\u00a0<span class=\"gmail_default\">guidance<\/span>, you can build the connections and relationships that will change your life!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1e1a0 elementor-widget elementor-widget-heading\" data-id=\"5d1e1a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Set up your complimentary consultation<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b2cf9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"20b2cf9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mikedepinto.com\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7750558\" data-id=\"7750558\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Addressing Loneliness Loneliness can be one of the most difficult emotional states a person can experience. Most people feel lonely at times, but when it happens consistently, it can leave you longing for a sense of connection and belonging. Loneliness doesn\u2019t necessarily emerge because you are alone, and the lack of connection can be especially&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"default","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Vince","author_link":"https:\/\/mikedepinto.com\/author\/vince\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/pages\/697"}],"collection":[{"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":45,"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/pages\/697\/revisions"}],"predecessor-version":[{"id":1299,"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/pages\/697\/revisions\/1299"}],"wp:attachment":[{"href":"https:\/\/mikedepinto.com\/wp-json\/wp\/v2\/media?parent=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}